Offerings

  • A variety of formatted classes such as Cycle and Yoga, offering a safe and effective group fitness experience. Any fitness level is welcome and encouraged to participate.
    For more information, please call (813)948-5500.
  • A professionally supervised 30 or 60 minute session catered to your personal goals. The sessions include, but are not limited to strength, flexibility, and cardiovascular improvement.
    For more information, please contact Claire Forrester, the director of fitness, at (813)948-5513 or cforrester♠sportsandfield.net
  • Designed for future superstars to help improve athletic strength and power. This program works in conjunction with the official SPARQ (Speed Power Agility Reaction Quickness) testing to enhance sports needs and measure success specific to any sport.
    For more information, please contact Denny Locascio at (813)948-5520 or dlocascio♠sportsandfield.net
  • An 8 week program which includes personal training, nutrition guidance, stress management skills, seminars, and weekly assessments. Providing you the necessary skills for continuous weight management.
    For more information, please contact Carly Bonomo at (813)948-5501 or cbonomo♠sportsandfield.net
  • Learn to dance New York Style Salsa in our formal instruction
    For more information, please call (813)948-5500.
  • Join us on our full size NBA court for some healthy 5-on-5 competition!
    For more information, please call (813)948-5500.
  • Promotes physical activity through playground and recess activities. Get kids outside, athletic and healthy! Class outline is informal and attendance is flexible so come to one class or come to both classes; it’s what fits your schedule.
    For more information, please call (813)948-5500.
  • Theme related crafts, story time, songs, play dough, painting, and the best quality care imaginable!
    For more information, please call (813)948-5522.
  • Outdoor calendar of activities to promote fitness and fun! Running through sprinklers, relay races, and a huge waterslide are a few of the planned adventures.
    For more information, please call (813)948-5522.
  • All inclusive American Heart Association BLS Healthcare Provider Course - Infant, Child & Adult CPR, AED, pocket mask and ambu bag. Materials given - Training manual with DVD, face shield, and certification card.
    For more information, please call (813)948-5500.
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