Offerings
A variety of formatted classes such as Cycle and Yoga, offering a safe and effective group fitness experience. Any fitness level is welcome and encouraged to participate.
For more information, please call (813)948-5500.
For more information, please call (813)948-5500.
A professionally supervised 30 or 60 minute session catered to your personal goals. The sessions include, but are not limited to strength, flexibility, and cardiovascular improvement.
For more information, please contact Claire Forrester, the director of fitness, at (813)948-5513 or cforrester♠sportsandfield.net
For more information, please contact Claire Forrester, the director of fitness, at (813)948-5513 or cforrester♠sportsandfield.net
Designed for future superstars to help improve athletic strength and power. This program works in conjunction with the official SPARQ (Speed Power Agility Reaction Quickness) testing to enhance sports needs and measure success specific to any sport.
For more information, please contact Denny Locascio at (813)948-5520 or dlocascio♠sportsandfield.net
For more information, please contact Denny Locascio at (813)948-5520 or dlocascio♠sportsandfield.net
An 8 week program which includes personal training, nutrition guidance, stress management skills, seminars, and weekly assessments. Providing you the necessary skills for continuous weight management.
For more information, please contact Carly Bonomo at (813)948-5501 or cbonomo♠sportsandfield.net
For more information, please contact Carly Bonomo at (813)948-5501 or cbonomo♠sportsandfield.net
Learn to dance Casino Rueda Style Salsa in our formal instruction
For more information, please call (813)948-5500.
For information of the instructor, please visit http://salsamaniaonline.com/salsamaniaonline/.
For more information, please call (813)948-5500.
For information of the instructor, please visit http://salsamaniaonline.com/salsamaniaonline/.
Hop on to the court for a pick up game with fellow members. All abilities and levels are welcome.
For more information, please call (813)948-5500.
Promotes physical activity through playground and recess activities. Get kids outside, athletic and healthy! Class outline is informal and attendance is flexible so come to one class or come to both classes; it’s what fits your schedule.
For more information, please call (813)948-5500.
For more information, please call (813)948-5500.
Theme related crafts, story time, songs, play dough, painting, and the best quality care imaginable!
For more information, please call (813)948-5522.
For more information, please call (813)948-5522.
Outdoor calendar of activities to promote fitness and fun! Running through sprinklers, relay races, and a huge waterslide are a few of the planned adventures.
For more information, please call (813)948-5522.
For more information, please call (813)948-5522.
All inclusive American Heart Association BLS Healthcare Provider Course - Infant, Child & Adult CPR, AED, pocket mask and ambu bag. Materials given - Training manual with DVD, face shield, and certification card.
more information, please call (813)948-5500.
more information, please call (813)948-5500.
